Preview Mode Links will not work in preview mode

Take Control - a podcast for people with IBS

Feb 24, 2021

When it comes to solving your IBS, you may be panicking about not having the required time to make the changes. In this episode host, Kirsten Jackson 'The IBS Dietitian' talks you through a step by step process to guide you on managing your time to free up some room for you to concentrate on getting your IBS under...

Feb 17, 2021

In this episode host, Kirsten Jackson covers the awful IBS symptom of bloating. What causes bloating and what changes you can make to stop bloating from happening.

Mentioned in the podcast - Kirsten's IBS Free IBS Webinar - - Thanks to our sponsor Symprove -

Feb 3, 2021

In this episode, Kirsten Jackson, The IBS Dietitian, interviews Judith Ward, Clinical Hypnotherapist as she discusses the role of clinical hypnotherapy in the management of IBS.

They chat about how this type of therapy works and how you can implement some elements into your every day life.


Mentioned in the...