Mar 31, 2021
In this episode host, Kirsten Jackson 'The IBS Dietitian' chats with a member of the Take Control Program as they explain how they resolved their IBS-constipation dominant after suffering with it for 35 years.
Mentioned in the podcast -
Kirsten's IBS Free IBS Webinar - https://bit.ly/2020-IBS-Webinar
Thanks to our...
Mar 24, 2021
In this episode host, Kirsten Jackson 'The IBS Dietitian' covers the low FODMAP Diet. What is the low FODMAP Diet? What does it actually do? And, how do you do it safely?
Mentioned in the podcast
The Take Control Programme: https://thefoodtreatmentclinicltd.lpages.co/take-control-2021-launch-1/
Probiotics -
Mar 17, 2021
In this episode host, Kirsten Jackson the IBS Dietitan, speaks to Dr Saliha, founder of The Light House Arabia. Dr Saliha provides a break down of why sleep is so important in gut health and what steps you can take to improve your quality and quantity of sleep. Dr Saliha also discusses why some people may find it...
Mar 10, 2021
In this episode Kirsten Jacksons talks to Dédé Wilson, co-founder of FODMAP Everyday and celebrated author of multiple cookbooks, including The Low FODMAP Diet Step by Step.
Dédé discusses how her own personal journey to IBS freedom inspired her to help 1000's of others by providing trusted low FODMAP...
Mar 3, 2021
In this episode host, Kirsten Jackson 'The IBS Dietitian' talks to BBC Dietitian Priya Tew on eating disorders and IBS. They cover what the connection is between the two conditions and how to manage your IBS safely when you have had a history or current eating disorder. Mentioned in the podcast - Priya Tew's Instagram -...