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Take Control - a podcast for people with IBS

Jun 19, 2021

When you have IBS you relationship with your body is not normally very good. People will often say they feel 'fat' and 'frumpy' as their bloating expands up and down all day. And, let's be honest, the barage of 'perfect' body images on social media does not help the situation.

In this episode, Kirsten Jackson, The IBS...

Jun 12, 2021

We throw around the terminology of IBS quite a bit but do we actually understand what IBS is?

Most people feel that when they get diagnosed with IBS that they didn't diagnosed with a 'real' condition. But actually this is not the case and it is key to understand the condition in order to control it and move forward.


Jun 5, 2021

Pre-made sauces usually contain onion, garlic and other high FODMAP ingredients which means that you usually have to make everything from scratch when on the low FODMAP diet. Luckily there is another option as Bay's Kitchen produces a huge range of suitable, low FODMAP certified options for you to enjoy.

In this episode...