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Take Control - a podcast for people with IBS

Dec 9, 2020

In today's episode, Kirsten speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook. Emma talks about how she found her love of FODMAP friendly foods through her own journey with IBS and how to easily create yummy low FODMAP food. In this episode you can be sure to come away with tips that suit any time schedule and lifestyle. Mentioned in the Podcast -miso cookies -Emma's recipe mailing list sign up: Find Emma @shecanteatwhat on instagram Thank you to our sponsor Symprove, you can find out more about them at