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Take Control - a podcast for people with IBS

Dec 23, 2020

Dr Charlotte Lowe is a UK NHS general practitioner (family medicine doctor).

In this episode Kirsten Jackson, The IBS Dietitian, chats to Dr Lowe about what patients should be expecting when they see their GP and how to prepare for their appointment.

She also covers the frustrations of many people with IBS who feel that...

Dec 16, 2020

In today's episode, Kirsten speaks to Serena Bansal, previous client and student IBS sufferer. In this episode, Serena talks about how her IBS affected her as a university student and how she implemented the nessary changes into her diet and lifestyle to improve her symptoms. She also shares her postiive story as...

Dec 9, 2020

In today's episode, Kirsten Jackson, The IBS Dietitian, speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook.

Emma talks about how she found her love of FODMAP friendly foods through her own journey with IBS and how to easily create yummy low FODMAP food.

In this episode you can be sure to come away...

Dec 2, 2020

In this episode, Kirsten Jackson, the IBS dietitian, chats with previous client and busy mother Mahi.

Mahi is Egyptian (where food is naturally packed with FODMAPs), she is a mother and a writer. So how did she manage this all? Find out in this episode and take away some time-saving IBS hacks.

You can find out more...

Nov 25, 2020

In this episode Kirsten Jackson, The IBS Dietitian, chats with Dr Salma Ballal, a consultant obstetrician and gynaecologist. They discuss how many gynae symptoms are masked as IBS and at what point you should see the gynaecologist. They also talk about how the low FODMAP diet helps those with endometriosis.

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